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How to Fix Bad Money Habits That Sabotage Your Financial Goals

Published on July 17, 2025 by Amanda Mills

Let’s be real—everyone wants to feel in control of their money. Whether you’re saving for your first place, trying to build a cushion for when life goes sideways, or dreaming about a comfy retirement (hello, long naps and zero alarms), none of it just “happens.” You’ve gotta plan, yeah, and stick to it—but also, there’s a deeper layer. People slip up not because they’re careless, but because certain money habits sneak in under the radar. They feel harmless. They’re not. Let’s unpack ten of the biggest culprits that quietly derail your finances—and how to stop them from doing more damage.

10 Bad Money Habits That Ruin Your Finances

Living Paycheck to Paycheck

Why This Becomes the Norm

So here’s the deal: even if you’re earning decent money, it’s wild how fast it can vanish. A dinner here, a new outfit there, another app subscription you forgot about. And once your pay goes up? Expenses tend to rise with it. It’s that sneaky thing called lifestyle creep. You convince yourself, “I work hard, I deserve this.” And hey—you do deserve nice things. Just maybe not all at once.

How to Rein It In

Start by telling your money where to go before it disappears. That’s basically what zero-based budgeting is. Every pound you bring in should have a role—some for bills, some for fun, and some that gets tucked away quietly for future you. Set up an auto-transfer so savings leave your account the second you get paid. Even 10% helps. And track your spending in buckets—like food, rent, Ubers, coffee runs. Cap the stuff that spirals. You’ll feel way more in control without going full hermit.

Impulse Spending

Why It Feels So Good (Until It Doesn’t)

Buying things—especially online—gives you that tiny rush, right? It’s almost like a reward. Had a bad day? Boom—new hoodie. Bored waiting in line? Tap, swipe, done. Between influencer culture and those sneaky “only 2 left!” banners, it’s no wonder we spend without thinking.

Tricks to Avoid the Trap

Simple hack: give yourself 24 hours before buying anything you weren’t already planning on. You’d be shocked how many “must-haves” vanish from your mind. Also, mute those brand emails and disable push notifications—seriously, those 15% off codes are just bait. Try using actual cash for your “fun money” each month. When it’s gone, it’s gone. No sneaky card top-ups. It’s weird how real cash feels harder to spend.

Skipping the Emergency Fund

Why It Doesn’t Feel Urgent

It’s easy to think, “I’ll start that emergency fund later,” especially when nothing major has gone wrong—yet. And when you’re excited about investing or wiping out debt, building a safety net just feels… boring. But the truth? Emergencies aren’t rare. They’re just unpredictable.

How to Start (Without Freaking Out)

Aim for three to six months’ worth of essentials: rent, food, bills. Don’t worry if that number sounds big—start small. Even £10 a week matters. Automate it so you’re not tempted to skip. Got a bonus or birthday money? Toss it in there. And keep it somewhere boring (like a high-yield savings account). Out of sight, out of spend.

Getting Hooked on Credit Cards

Why They’re So Tempting

Let’s face it—credit cards feel like magic. Tap, done, points earned. But here’s the brutal truth: those cashback perks or airline miles? They’re meaningless if you’re carrying a balance. Interest rates are brutal and compound fast on credit card debt.

How to Stop the Spiral

Use your card like it’s a debit card—only buy what you can pay off right now. Pick one main card and stick with it. Hide the rest. And keep your balance under 30% of your credit limit if you care about your credit score (and you should). Basically, borrow only if you can pay it off in full by the due date—no exceptions.

Ignoring the “Little” Expenses

Why They’re Sneaky

A latte here, a quick takeaway there—it’s no big deal, right? But when those £3-£10 purchases happen daily, they snowball into hundreds a month. They’re so small, they fly under your mental radar.

How to Fix It Without Becoming Miserable

Go through your last month of bank statements and tally every small buy. It’ll probably be eye-opening. Then set yourself a “fun fund”—a weekly allowance just for those little indulgences. When it runs out, the fun’s on pause. And maybe run the math: if your £4 coffee habit = £1,000/year, what could that become in an investment account over 10 years? Just saying.

Skipping Retirement Contributions

Why We Put It Off

The problem with retirement is… it’s not tomorrow. It’s hard to prioritise when you’ve got immediate stuff to cover—rent, food, your dog’s unexpected vet bill. Plus, all that pension jargon? Kind of a snooze.

How to Make It Less Scary

If your employer offers a match, take it. That’s like someone handing you money and you walking away. Then, try to up your contributions by 1–2% each year, or whenever you get a raise. Set it and forget it. And don’t stress about picking the “perfect” fund—start with a low-cost index tracker or a target-date fund. Good enough beats nothing.

Not Tracking Your Net Worth

Why It’s Avoided

Many people avoid checking their financial picture because they’re scared of what they’ll see. “If I don’t look, maybe I’m doing okay,” right? Or maybe the idea of adding up assets and debts just feels… exhausting.

How to Do It Without Losing Your Mind

Keep it simple. Create a Google Sheet with two columns: what you own, what you owe. Subtract and boom—that’s your net worth. Do this every 3 months. You’ll spot patterns, notice wins, and feel more in control. Apps like YNAB or Money Dashboard can help automate it. Set little net-worth milestones—£5k, £10k, whatever feels good—and celebrate them. Progress is addictive once you see it.

Falling for Trendy Investments

Why We’re Drawn In

The buzz is everywhere—crypto, meme stocks, whatever’s blowing up on Reddit this week. And watching other people win big? It hurts to miss out. So we jump in, hoping we’re not too late.

How to Avoid the Hype Trap

Instead of chasing the next big thing, go for a strategy that lasts. Build a mix of long-term investments—stocks, bonds, property—through low-cost index funds. Dollar-cost average (invest the same amount regularly), so you’re not timing the market. Want to gamble? Fine. But cap it at 5–10% of your portfolio and treat it like entertainment, not a retirement savings strategy.

Overlooking Insurance Coverage

Why People Skip It

Insurance doesn’t feel urgent—until it’s very urgent. And it’s not exactly fun to think about worst-case scenarios, so we put it off or go with the cheapest plan possible.

How to Get Smarter About It

Once a year, review your insurance: life, health, car, and home. Is your coverage still right? Could you get a better deal by bundling? Raising deductibles often lowers premiums—but only if you can afford the risk. It’s boring, yeah, but it protects you from financial chaos later.

Putting Off Learning About Money

Why It’s Intimidating

Money talk often feels like alphabet soup—ISAs, ETFs, APYs, blah blah blah. Combine that with being busy, and it’s easier to just ignore it.

But Here’s the Thing

Block off 20–30 minutes once a week to learn something—read a finance blog, listen to a money podcast, watch a YouTube explainer. It doesn’t have to be intense. Just start. Join a community like Monevator or find a local meetup. Still stuck? Book a session with a certified financial planner, just to get clear on your big picture. You don’t have to know everything—just enough to make smart calls.

Wrapping It Up

Money habits are tricky. They’re so baked into our routines that we often don’t notice when they’re leading us off course. But fixing them? It doesn’t require a miracle. Just a bit of self-awareness, a few small tweaks, and the will to stick with them. You don’t need to be perfect—just consistent. Each good decision stacks on the next. Keep going, and one day you’ll look back and realize you’re actually there. Goals? Achieved.