We’ll happily go to the gym, count our steps, and fret over what we eat, but what about our minds? They tend to get left at the back of the queue. And that’s a real shame, because the mental health benefits of looking after yourself are massive. Good mental health helps you handle stress, get […]
There was a time when work trips and personal travel lived in completely separate worlds. Pretty clear-cut, honestly. You’d fly out on Monday, sit through meetings all week, then head straight back home by Friday. That was the routine. Now though, that line? It’s getting blurry. People are sticking around a bit longer. Adding a […]
A new report from Attic Self Storage shows that while Londoners are throwing themselves into a wide mix of hobbies, chasing new pastimes might be quietly messing with both their mental wellbeing and the space they live in. The research digs into the city’s most popular hobbies, sure, but it also pulls back the curtain […]
